HEALTH AND WELLNESS COACH
COACHING SERVICES
COACHING SERVICES
Branding
I trained professional who uses an integrative approach to both diet and lifestyle changes to improve their clients' health. Working as a guide toward an overall healthier life, they will look at their clients' nutrition patterns, relationships, physical fitness, spirituality, and more.
7 DAY RAW VEGAN DETOX
7 Day RAW VEGAN Detox program: 7 days of strictly raw fruits and veggies and nuts. 1 gallon of water a day, no meat, no dairy, no processed food, no sugar, no alcohol and no coffee. The detox is intended to cleanse your body and organs of the toxins in the body. Our body has between 5 and 30 pounds of feces in it and this detox will help flush some of it out. During the detox, you will have access to contact me via email and text and additionally we will have 1 60 minute coaching call.